4 Reasons Why You Should Quit Stressing Out About Stress

Stress is a natural part of the workplace. It’s almost impossible to make it through the workday without getting stressed out about at least one thing or another, especially when you’re a business owner. In these stress-filled circumstances, it’s important to remember that stress isn’t always a bad thing; it has some redeeming factors that are often lost amongst the cacophony of shuffling papers and constant phone calls.

However, this needs to be mentioned before anything else; stress created for the sole purpose of being stressed cannot possibly become a good motivator. Inc states that “stress that comes from not having enough information or that’s based on an irrational fear is a poor motivator.” Therefore, it makes the most sense to keep stress to a minimum whenever possible, as there’s no good reason to be stressed out all of the time. Remember, stress without control can be dangerous, and you can’t let it take over your life.

That being said, there are some benefits to be gained from the occasional bout of stress. Here are four of them.

Stress Provides a Much-Needed Energy Boost
We often think of stress as a draining factor that can sap energy right out of you, but it’s hard to argue that a sense of urgency comes from being in conflict with something or another. You’ll notice that you’re more aware of your surroundings, and you actually have the energy required to complete your work.

Stress Proves that You Do, In Fact, Care About the Project
If you’re stressed out about a certain project, at first you might hate yourself for it. You might fool yourself into thinking that you don’t care how it turns out, and that you just want to get it done. This is actually the opposite of what’s really happening. If you’re stressing about the project, you care about its outcome. Otherwise, why would you be stressed? Make this connection yourself and you can harness the frustration and channel it into energy.

Stress Teaches You to Enjoy the Times You’re Not Stressed
Imagine working outside in absurdly hot weather, under incredible physical duress and on an empty stomach. You then walk into an air-conditioned home with a delicious meal waiting for you on the dinner table. Working with stress can be absolutely awful, but it will teach you to enjoy the little things in life that much more.

Stress Inspires Quick Action
Stress is something that literally nobody wants to deal with, so naturally, people will move toward a solution in order to absolve themselves of the pain it brings. This doesn’t mean that you should make stress to create that sense of urgency; rather, you should think of the stress as an unfortunate advantage, like falling out of an airplane and into a giant pit of pillows.

Despite its advantages, stress is still something that must be properly managed if you want your team to succeed in their endeavors. One of the main reasons why employees might be stressed in the workplace is thanks to using outdated or dysfunctional hardware and software solutions. Think about it; if you weren’t able to work in multiple browser tabs at once, or open your mission-critical apps, you would probably be in a tight spot, and may actually begin to feel stress.

Graemouse Technologies’s managed IT services can make it so that you never have to feel stressed about your technology or IT budget ever again. To learn more, reach out to us at 253.777.0763.